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CLASS SCHEDULE
9am - 10am
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THURSDAYS
KANGATRAINING
IMPACT DANCE FACTORY
MERRIWA
Come and join us for a dance at our Kangatraining class in Merriwa!
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Kangatraining incorporates some awesome dance moves, floor abdominal work, squats, an arm workout and a great booty workout! The best part is it is all post natal safe! We also go for a coffee afterwards. It is a great opportunity to meet some new mums and involve your baby in your workout.
8am - 9am
SATURDAYS
KANGAMIX
OUTDOOR CLASSES
JINDALEE BEACHFRONT
How are they different from a normal Kanga class? They are all outside and also on the move. We get our heartrate up by walking to different locations and at each stop we get to do those fun Kanga moves we love, to music!
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bring your pram or wear your baby in a carrier and we workout on the move!
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Please note for safety reasons that all babies and toddlers will need to be in a pram or carrier for the duration of the class.
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